Archive for HCA
Garcinia Cambogia is one of the hottest weight loss supplements on the market right now. What makes it so effective is the Hydroxycitric acid (HCA), which is found in the rind of the fruit. HCA supplements have been making waves recently because they have been proven to be effective when it comes to weight loss, without requiring the user to diet or to step-up their exercise plan.
If I take it, I will lose weight without exercise?
That is right. Because of the fat blocking properties of HCA, you can burn fat and lose weight effectively without sweating. These days, finding time to regularly workout is almost impossible and so no matter how much want to get lean and healthy, finding time to do so is hard.
Dieting is not easy either. Nearly everybody who begins a diet ends up quitting before they see results, or they diet for months and they only see a slight weight loss, it can be a huge factor for why people give up.
HCA supplements are designed to be taken about half hour prior to eating. Our bodies release an enzyme into the liver when we eat. That enzyme is responsible for producing new fat cells out of the food that we have just eaten. HCA prevents that enzyme for producing fat so that when our body needs energy, instead of producing new fat cells, it will take the stored fat that we already have.
That is how people can take this supplement and lose weight, without having to stick to a certain diet or to a specific exercise regime. Of course, if you want to see accelerated results, taking HCA supplements while dieting and following a regular exercise regime will give you even better results.
Where can I buy HCA supplements from online?
If you are looking to lose weight with HCA supplements, you are one of many who have made a smart choice. Not only are these supplements all natural, but they work. That means no heavy metals; no lead, no stimulants, and no lab created chemical compounds will be in the supplement.
Many online stores sell this product so how do you know which is the better site to purchase it from. Look for a web store that has these characteristics:
- Is the checkout process secure? When you go to check out, does the website address begin with https: or http:? If the website begins with https, which means it is a secure checkout and it is safe to buy from. Identity theft is becoming more and more common; take no chances, be smart about who you buy from.
- Does it list what the ingredients are? You should look for a website that is selling a supplement that contains 100% Garcinia Cambogia Extract, with no additives or other ingredients. The HCA content should be 50%.
- Is there a satisfaction guarantee? If you are not satisfied, are you able to return the product? Reputable web stores stand behind their product and always offer this option.
- How informative is the website? Does is specify what the garcinia cambogia product is and how it works? There should be real client testimonials as well, if there are none, you should be wary.
There is always a new diet fad which promises the most unbelievable weight loss results. Usually, these fads are ineffective and damaging to the body. This is the reason why more people are turning to all natural supplements to help in their weight loss goals. Garcinia Cambogia is one of the most popular weight loss supplements that are available in the market today. (Have a look at garcinia cambogia select customer reviews)
The term Garcinia Cambogia actually refers to a tamarind, a small fruit with a shape of a pumpkin which is normally used in Indian and South East Asian cooking. Garcinia Cambogia has always been used for centuries in these areas, evidence that the tamarind fruit is absolutely safe for humans.
Main Garcinia Cambogia Ingredients
Those who are searching for Garcinia Cambogia for weight loss supplement are encouraged to check out the ingredients tag carefully. This is simply a precaution so as to avoid purchasing low quality supplement which is filled with fillers and binders. Below is a complete look at the ingredients of Garcinia Cambogia supplement:
Hydroxycitric Acid (HCA) – It comprises 50 to 60 percent of a normal Garcinia Cambogia product. Hydroxycitric Acid satisfies the body’s needs for energy and enhances the nervous system’s functions.
In particular, the HCA works by reducing the levels of leptin hormone in blood, a hormone which initiates hunger sensation. In other words, one will feel less hungry and gets satisfied quite fast during mealtimes.
The HCA in this extract has been established to increase serotonin levels in the body which will in turn raise a person’s mood. Many people find themselves indulging in emotional eating in order to make themselves feel better. With the increased serotonin levels, that will not be a problem any longer.
It is also a fact that HCA prevents the synthesis of enzyme citrase lysase which changes excess carbohydrates to fat. This means that no more fats will be stored in the body.
Chromium – This mineral is often missing in many home diets and its insufficiency can contribute a great deal to diabetes and weight gain. A low level of chromium in the body causes the insulin that is released due to high blood sugar to be much less effective. In turn, this forces your body to produce more insulin. Of course, the production of more insulin means creation of more fat storage. This directly equates to struggle in weight loss.
Potassium – This is an essential mineral that helps a person with blood pressure regulation, metabolism, energy production, kidney functions and muscle development. Potassium helps one lose weight loss by helping build muscles and convert food to energy. When your body is in good health, you will be able to burn more calories.
Calcium – Studies have shown that increasing the intake of calcium encourages weight loss in those whose diets are lacking calcium. A person’s brain senses the calcium deficiency in the body thus triggering it to seek top up by increasing food consumption. This clearly works in contradiction of the aims of any kind of weight loss program.
In general, all the above mentioned ingredients of Garcinia Cambogia for weight loss work in unison to achieve the following:
· Balance moods
· Control cravings
· Block fat
· Decrease belly fat, and
· Regulate stress hormones’ production.