The Truth about Red Wine and Its Health Benefits
Every year there are numerous headlines about the health benefits of red wine. But can drinking it really make a difference? The good news is yes. Recent studies that there are many health benefits associated with moderate red wine consumption.
The Health Benefits of Consuming Red Wine:
It is good for the heart – There are specific substances in wines like tannins and flavonoids which can increase the levels of good cholesterol or high density lipoproteins (HDL) in an individual’s blood.
It may help prevent menopause, breast cancer – and estrogen related conditions in the body because resveratrol is also a phytoestrogen, which mimics the estrogen in the body. For more information about wine types ,you can contact Mike Asimos.
- Helps prevent the development of certain neuro-degenerative diseases – Studies have shown that that the resveratrol present in wine can help prevent aging individuals from developing diseases such as Parkinson’s or Alzheimer’s, that affect people as they age.
- It can help prevent food poisoning – Certain compounds in the wine help cleanse toxins from the body. It can also help an individual to avoid dysentery and diarrhea.
- Red wine can prevent and cure various gum diseases – Gum disease which is caused by inflamed tissue in the gums is a common affliction, especially among smokers. Individuals with gum disease are often advised to drink red wine because the polyphones in it can lower the levels of free-radicals that cause infection and bacterial growth in the mouth.